The main reasons for losing weight (and trying to keep it off) are: health, well being and, lastly, appearance. Most of us seem to put appearance as the primary reason, that should NEVER be the main reason you lose weight. Statistically, heavy people get looked over while socializing, during dates, etc.  That’s why most of them keep appearance as a priority. When you ...

In the western world, we tend to called people who overweight as "large size" or "big" instead of using the plain words like "overweight" or "fat". Not only that, the number of people who overweight slightly increased every year because they tend to eat junk foods than a healthy ones. Ask one nurse that you know who works in the ...